Hi! I'm Sam Gainey,
Many people ask me why I became a massage therapist. Well, I was stuck in the medical system, bounced around from specialist to specialist, procedure after procedure, and multiple surgeries that led to even more pain. And after a six year battle, even my doctor gave up and told me that I would be in pain for the rest of my life. Wait..WHAT??
After years of constant pain, I had to decide when enough was enough. A friend of mine to me to have a session with a Fascial Stretch Therapist and the rest is history, my back has never gone out again, my knees work like they're supposed to, and I got off of the pain medicine and reset my system! After a 3 year journey, I found that combining bodywork, strength training, and healthy habits was the key to getting out of pain..for good! And now after a 9 year battle, I am happy to say that I live a Pain Free life!
Once I made it to the other side of pain, I decided to learn everything I could to help others' expedite their journeys without the mistakes and trial and error process that I went through. And here I am! Helping clients and friends live their best lives! Just think, soon you could be Pain Free too!
"Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God."
~2 Corinthians 1:3-4
Why Pain Free Performance Clinic?
Here are some of the ways we use to get you out of pain
1:1 Corrective Training
With a fully customized plan that works for your body we walk you through every step of the way to implement it into your life. From Exercises to Stretching and targeted Foam Rolling, you won't walk through this alone.
Together, we will deep dive into your daily habits to correct movement patterns that cause flare ups.
Working Through Pain,
When we find ourselves in constant pain, day in and day out, our motivation rapidly declines. With a weekly coaching call where you will set goals and plan for them and bi weekly check ins to hold you accountable, you will quickly meet your goals without letting pain hold you back.
Inside Out Supplementation
With our NutriPhysical and GeneSNP technology you will know exactly what supplements will help you from the Inside-Out.
Myofascial Massage Therapy
Pain shouldn't be a normal way of life, though many of us can't remember the last time we went a week or even one day without pain. Myofascial massage therapy targets your body's most important tissue network in the alleviation of pain.
Fascial Stretch Therapy
Did you know that fascia connects and wraps around every nerve, organ, and muscle in your body!? With FST we target the fascia locked up directly in your joints! It is one of the most pleasant and effective ways to eliminate pain!
“I found out about Sam through a friend. Sam did a thorough consult with me and got into areas I didn't even know were messed up! That one treatment has given me the relief I was seeking for months with other modalities. I am very relieved to have found Sam and will forever use and recommend her services!”
- Christine P.